Why Should You Go After Dreams and Goals?
Let’s get real for a minute. The question really should be, why not? What’s holding you back? Is it your job, your family, your...
Stop Expecting Long-Term Results From Short-Term Solutions
I shouldn’t have to defend something I choose to do with my body, but I also found it funny that I was being asked for advice, which was then turned against me.
Marketing Yesterday and Today
I had a conversation recently with Dr. Laura Sicola, she is a Leadership Communication and Influence Expert. She is also the author of...
The Key
It’s time for some real talk. If you are reading this blog, chances are you’ve read articles discussing diet and exercise. I’m...
Let’s Talk About Those Tears!
We’ve all heard that women are more sensitive and more emotional than our male counterparts. Even science is stacked against us. I hope...