Discover the power of bold moves—big and small. Learn how each step builds confidence, reduces fear, and creates momentum toward change.
Feeling burned out from doing it all? Learn why overfunctioning isn’t sustainable—and how to reclaim your time, energy, and peace.
When the Life You Built No Longer Fits
Redefining High-Functioning: It’s Not About Getting a Lot of Sht Done—It’s About Getting the Right Sht Done
Feeling overwhelmed by constant doing? Discover how stillness—not hustle—can lead to clarity, strength, and more intentional leadership. A personal reflection from CJ Stasik of SheHandlesIt.
The other night, I found myself wide awake at 2 a.m.—and not in the romantic, creative genius kind of way. I tossed, I turned, I stared at the ceiling. And then it hit me: I had forgotten to set my alarm. So first—thank you, Spirit Guides, Universe, God, or whatever higher force you believe in—for …
The post The Breath That Brings You Back: How a Longer Exhale Calms the Chaos appeared first on She Handles It.
Not all bold moves make headlines. Sometimes they look like quietly clicking “publish” on your first blog post.Sometimes they sound like a whisper in your heart, nudging you to speak your truth out loud for the first time. For me, one of the boldest decisions I’ve ever made was choosing to talk openly about my …
The post Bold Moves Don’t Always Look Big—But They Always Feel Brave appeared first on She Handles It.
And no, you’re not losing it — your brain’s just asking for something better. There was a time when I wore multitasking like a cape.Emails flying, dinner cooking, homework help, Slack pings, calendar reminders — I was the queen of juggling all the things. I used to pride myself on being able to do five …
The post Why Multitasking Gets Harder After 40 — and What to Do About It appeared first on She Handles It.
The Myth of Balance Let’s just say it: balance is bullsh*t.At least, the version we’ve been sold. You know the one—where you’re perfectly splitting time between career, motherhood, self-care, marriage, friendships, and hobbies… all while glowing and drinking green juice. The truth? That version of balance is exhausting just thinking about it. And it’s keeping …
The post The Power of Presence: Leading with Calm, Confidence, and Clarity appeared first on She Handles It.
A few nights ago, I found myself gathered around a bonfire with my family after my niece’s wedding. We were laughing, swapping stories, and soaking in the warmth of a Florida evening. It was one of those rare, soul-filling moments that you don’t plan—they just happen. And as I sat there, I realized something: not …
The post How to Reduce Stress and Anxiety by Living in the Present Moment appeared first on She Handles It.