Undercharging cost me more than money in 2025. Here’s what I learned about worth, value, and finally charging what my expertise is actually worth.
The new food pyramid confirms what science and my body knew all along. A personal story on RealFood.gov, nutrition, and metabolic health.
You’re not unmotivated or lazy—you’re misaligned. Learn why survival mode drains you and how clarity can restore meaning and energy.